These notes were born out of the necessity to focus the psychological activity of the members of the Community of Living Ethics on an ideal model of life according to the Principles and Laws of the Age of Aquarius. They are based on an unpublished work by Roberto Assagioli which synthesizes the fundamental Principles and Laws of the New Age in a two-month outline, offering useful methods to both overcome the obstacles to its realization and to develop the qualities that are most suited to the creation of a new consciousness. Additional considerations are offered as further objects of reflection. Brief notes on the Zodiac signs have been added, in a mythological interpretation together with the astrological one. These suggestions are meant only to raise our awareness of the flow of planetary energies which we are recurrently in contact with, and possibly to be a first step in this fascinating field of knowledge.